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¡Desafía tu cuerpo y conquista tu mente!
Workout FZ242
Movilidad (10min)
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WARM-UP 3 rounds (15 min)
200 singles
30 Plank KB Taps
30 Knee Raises
30 Lunges
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Tabatas 20 seg - 10 seg rest
8 rondas (32 sets)
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Burpee Incompleto
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Swing Ruso
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Mountain Climbers
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Hallow Rock
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