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¡Desafía tu cuerpo y conquista tu mente!
Workout FZ255
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Movilidad (10min)
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WARM-UP AMRAP 12 min
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10 Squats
10 Lunges
10 Cossack Squats
10 Bulgarian Squats
10 Side Plank + elevación
10 Single Leg Glute Bridge
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Workout 8 rounds for time: 20 minutos
12 American KB Swing
10/10 Chainsaw Row KB
8 Box Jump Over
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