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¡Desafía tu cuerpo y conquista tu mente!
Workout FZ258
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Movilidad (10min)
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WARM-UP AMRAP 8 min
10 InchWorms
20 Reverse Lunge
5 Half Burpee
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Workout 4 rondas
Circuito
1 min Chair Dips
1 min Chair Russian Step up (con peso)
1 min V-ups
1 min Double Unders
1 min Rest
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Finister
10 Min:​
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100 Sit Ups Butterfly
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100 Mountain Climbers
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100 Byci crunch abs
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