¡Desafía tu cuerpo y conquista tu mente!
Workout FZ261
Movilidad (10min)
Animal Secuence
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High traveling bear crawl
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Bear Crawl
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Frog Jump
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Inchworms
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Cat - Cow
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Cobra Pose
Warm Up
Tabata 16 rondas
Jumping Jacks
Mountain Climbers
Squat Jump
Skipping
Workout
For time: 30 minutos
1 round
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150 Singles
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40 half burpees
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40 seated knee raises
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300 singles
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40 push up HR
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40 goblet squat plate
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600 singles
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40 OH lunges plate
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200 byci crunch abs